Almost everyone who has the internet or TV has heard about the keto diet. However, what do you know about it? Do you know what you can and can’t eat? How often? What foods you have to avoid? Well, in this article, we are going to tell you the answer to all of those and …
Keto Diet – The Ultimate Guide To The Ketogenic Diet Read More »
Slimming programs are like sand on the sea. Finding the right one for your needs is very difficult. Actually you don’t want to do without anything during the 2 Weeks Diet. And if you do, you don’t want to be exposed to the risk of cravings. These destroy all results of the last weeks again. …
Weight reduction is an issue that many people cannot really handle lightly. They start one diet after the other and do not really have much success in the long run. And when they do, it’s usually only short-lived. In many cases it comes afterwards to the so-called Jojo effect. The problem that people put on …
